Losing sleep is the worst feeling one can experience. Insomnia is a sleep disorder in which a person struggles to fall asleep or stay asleep or despite having a good amount of sleep feels tired and unrested. Over 10 million people per year are diagnosed with insomnia in India itself. Imagine the number of people who struggle worldwide. Insomnia affects our life greatly, be it directly or indirectly. Barbiturates or benzodiazepines are sedatives prescribed for insomniacs to induce sleep. However, repetitive use of sedatives is known to be harmful. In such a case, CBD gummies for sleep have become a savior for patients.

Causes for insomnia:

Despite being one of the most common problems all over the world, its causes are not well described. Definite factors that are responsible for triggering the disorder are unknown. However, most of the time, the root cause is related to stress, anxiety, depression, etc. The mental disturbance is one of the prime causes of insomnia. Other than those, reasons such as chronic illness, lack of exercise, poor sleeping habits, etc can trigger the said condition. Certain medications such as pills used for blood pressure, cardiovascular diseases, etc can induce insomnia in patients.

Why should insomnia be taken seriously?

Lack of sleep can damage our health greatly. It poses many risks. The first thing affected when we lose sleep is our biological clock. The circadian rhythm or biological clock is our body’s natural time for all activities including those at the metabolical and molecular levels. Threats such as the high risk of cardiovascular diseases, diabetes, high blood pressure, low energy levels, lowered metabolism, reduced reflex time, irregular sleep patterns, etc are a few of the effects of insomnia. Moreover, lack of speech also affects our cognitive speech resulting in mixed-up and irregular speech.

Why CBD gummies?

The most effective cbd gummies for sleep are the way to go to treat insomnia. As discussed before sedatives and barbiturates can be addictive and pose a high risk of grave side effects. CBD or cannabidiol is known for its calming effect on living organisms. Ever since 2019, the use of CBD in products has taken over the market. Their no-side effect ability and efficient pricing have attracted more and more public each day. Apart from their effectiveness, they are vegan-friendly and free of synthetic additives. They also come in various flavors for the customer’s satisfaction.